Massage The simple pleasure of enjoying sensations in the body - as stress melts away - is a basic reason for receiving a therapeutic massage. Many of the healing arts involve touch sensation and energy replenishment. In the safety of a massage session, tension holding patterns release, and you once again remember what it feels like to be relaxed. This open, relaxed state allows the mind to unwind. You will often leave a massage with a new perspective and enjoy living your daily life in a new way. Caregivers have not concentrated on their own physical and mental health enough. Massage is a statement about ones commitment to oneself. Trust between you and your practitioner will grow gradually. Repeated massage sessions will enable you to experience deeper states of relaxation. The effects of receiving massage build up until a new awareness and appreciation of being comfortable in your body is experienced. From this aware state you will notice when you are holding unnecessary tension in your body; soon you will be making a conscious choice to let go in every moment and be at peace within yourself. At Leeza's Place we will offer a network of practitioners in your area upon request.